The truth about the old ‘apple a day’ adage
There is now question that apples are one of the favorite foods at FoodBozo.
With such a wide variety of taste & uses, apples are versatile, portable, healthy, and scrumptious. Read up An apple a day:
An apple is the perfect portable snack. Eating just one apple a day can reduce a woman’s chances of developing breast cancer by 17% according to a study done at Cornell University.
At the end of February the produce aisle always looks a tad bleak. I’m already chomping at the bit for my first Ontario strawberry sighting, but June is a very long way off. What’s a local-loving produce person to do?
I did the once over in the fruit and vegetable department and discovered a bounty of local foods like parsnips, one of my favourite veggies, cabbage, carrots, mushrooms, beets, potatoes, and apples – another gift from the nutrition Gods – are all waiting to ride home with you in your reusable grocery bags.
