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Archive for April 29th, 2010

The new ‘dirty dozen’ of produce

April 29, 2010 By: bozobouffe Category: Uncategorized

Fruits and veggies are an essential part of a healthy diet, but many conventional varieties contain pesticide residues.

And not all the pesticides used to kill bugs, grubs, or fungus on the farm washes off under the tap at home. Government tests show which fruits and vegetables, prepared typically at home, still have a pesticide residue.

You can reduce your exposure to pesticides by as much as 80% if you avoiding the most contaminated foods in the grocery store.

Read more here: The new Dirty Dozen: 12 foods to eat organic and avoid pesticide residue

5 Fish You Should Never Eat

April 29, 2010 By: bozobouffe Category: Uncategorized

With the buzz surrounding sustainable seafood, why do so many restaurants still serve endangered fish, and what can I do about it?Max Fort, Springfield, Massachusetts

Read more here: 5 Fish You Should Never Eat

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