An Easy, Tasty Way to Cut Calories and Fat
Here’s a simple way to slash major calories from some of your favorite comfort foods — and you won’t miss a thing.
When you’re making lasagna, sloppy joes, chili, and other ground beef dishes, use chopped mushrooms instead of meat. If you’re like the people in a recent study, you’ll naturally eat about 420 fewer calories with these mushroom-enriched meals. (Need help losing holiday pounds? Try the Amazing Soup Diet in our New Year, New You Center.)
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