Not all chocolate is created equal: Cutting to the chase about chocolate
You’d have to have been living under a rock for the past several years not to have heard all the hoopla about chocolate.
Yes it can lower blood pressure, yes it can decrease inflammation, yes it does make your blood less sticky which in turn can diminish the likelihood of having a heart attack, yes it tastes amazing, and yes it does make your behind bigger if you eat too much of it.
Just because there are some health benefits associated with eating chocolate, doesn’t mean you can eat a huge honking milk chocolate bar for lunch and call it a good nutrition day.
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