Lunch is Nuked

My husband and I are fairly active people, but we’re always looking for more ways to shed a few pounds. (Who isn’t, right?) So when I read that adding more fiber to your diet can help you lose weight, I started to think about where I could sneak in some extra fiber during the day.
Read more: Add this ingredient to your lunch to help you shed pounds

Consider the potato: It’s heavy. It’s brown. It’s gnarly. It grows in the dirt. It’s hardly the most appealing food on earth.
Now consider the Pringle: It’s light. It’s golden. It’s crispy. And it comes in a can! A tremendous improvement on the earthbound spud, right? Except for one thing: Pringles aren’t potatoes.
Read more here: The Worst Chips and Dips

Does dieting often feel like one big don’t? Don’t eat chocolate, don’t eat carbs, don’t drink, don’t eat out and, apparently, don’t ever take a vacation to Italy. What a waste — especially when such restrictive eating is a one-way ticket to weight regain, the route we all try so hard to avoid. “We’re bombarded with messages about foods that are ‘bad’ for us, but a better strategy is to focus on things you should eat and do to feel healthy and lose weight,” says Nanci Guest, a Toronto-based dietitian. We couldn’t agree more. So we went to the experts, pored over the latest research and threw all the don’ts out the window. The result is a radical new way to eat, designed to help you shape up and slim down.
Read more here: The do diet

Often, the packaging is the first thing the consumer knows about your product. The colors, the typeface, even the way it feels to hold can all influence a customer’s decision. Food & Drink Digital takes a look at the factors involved
Read more here: Packaging Spotlight: Sustainable Packaging

If you’re visiting San Diego and have a sweet tooth, make sure you check out the organic cupcake bakery and lounge: Cups La Jolla.
Cups features over 40 delicious cupcakes with flavours such as death by chocolate, vanilla vixen and caramel macchiato. It also has a great selection of vegan, gluten-free and dairy-free cupcakes to enjoy. Most importantly, it is committed to making all of its products with the highest quality, local, sustainable and organic ingredients.
Read more here: Green Sweet Treats in San Diego

Everyone loves a good barbecue, its a great family and friends event to enjoy on a good summers day. When you are the one who is hosting the barbecue you want everything to be exactly right from the choice of meat to the way the meat is marinaded to is there enough food, drinks, cups and the list goes on one of the most important things to consider is choosing the right meat, if you have the perfect meat then the flavor of the barbecue will soar.
Read more here: Things to Consider When Choosing Barbecue Meat

Would you want a brownie made in this pan? Kind of turns your brownie into a chocolate bar, right? Williams-Sonoma’s chocolate-bar-inspired pan would seem to be an homage to the Hershey bar, but The Hershey’s Company is not flattered — in fact, they’re suing.
Read more here: Hershey’s Sues Over Brownie Pan

Along with her SCRAM bracelet, Lindsay Lohan has recently been seen with another new accoutrement adhered to one of her appendages.
Photos of the newly blond paparazzi-magnet show her clutching bottles of an unfamiliar organic drink seemingly wherever she goes. She gulped the stuff during an outing with friends, and again during a nine-hour visit to a Beverly Hills hair salon.
Read more here: What’s Lindsay Lohan’s Strange Beverage?
