4 ways grapefruit can make you beautiful
Someone needs to drop-kick that crazy grapefruit diet off the planet.Grapefruit itself, on the other hand, is practically the definition of a whole-beauty food.
Read more here: Greatfruit
Archive for May 22nd, 2010
Five foods that boost your mood
As anyone who has sought solace in a pint of Häagen-Dazs knows, food can be a source of comfort and pleasure as well as nutrients. While overdoing it on ice cream and candy is likely to cause more stress when you regret all those empty calories, consistently munching the right bites can actually help change your outlook from bummed to bright! Even better news: Since what’s good for your brain is also a boon for your body, incorporating these five mood boosters into your diet may improve not only your outlook, but also your energy and your figure. Eat up and lighten up!
Read more here: 5 Foods that Boost Your Mood
Eight packaged foods to avoid buying
With the rising costs of groceries, we’d all love to save a few bucks at the checkout line. Now you can easily slash your bill with some clever shopping moves and DIY recipes. Manufacturers would like to make you think you’re getting a good deal in exchange for convenience, but it’s really just eating away at your food budget. Don’t be fooled any longer. Cross these items off your list for good!
Read more here: 8 Foods You Should Never Buy Again
Foods that spoil, save smiles
Somewhere in North America right now, a student’s science fair project is demonstrating cola’s ability to eat through tooth enamel. It’s not pretty. But soda isn’t the only food that does a number on your grin. Here are some of your smile’s worst enemies — and best friends.
Read more here: Top smile savers and spoilers
Eleven scary fast food breakfasts
How would you like to meet your daily sodium and saturated fat allowance, as well as nearly half of your daily calorie needs, in one quick breakfast eaten on the road? It’s becoming progressively easy these day as food technicians, chefs, and market researchers, holed away in corporate fast food “studios,” are busy developing monstrous new breakfast items.
Read more here: Eleven scary fast food breakfasts
