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Archive for July 6th, 2010

4 Reasons Diets Fail

July 06, 2010 By: bozobouffe Category: Uncategorized

So many of the weight loss clients I’ve worked with one-on-one in my New York City practice admit to being professional dieters. They’ve tried every weight loss plan, scheme, and promise under the sun and failed miserably over and over again. And 9 times out of 10, their attempts flop because of one–or some combination–of the four reasons I discuss below. That being said, awareness is key and if you know what mistakes to watch out for, you’re already a step ahead of the pack. Here’s what you need to know–and can do–to immediately boost your chance of long-term success.

Read more here: 4 Reasons Diets Fail

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Chocolate Jesus

July 06, 2010 By: bozobouffe Category: Uncategorized

How to Fuel for a Marathon

July 06, 2010 By: bozobouffe Category: Uncategorized

It’s going to take a lot of energy to carry you through 26.2. Make sure what you’re eating is fueling you for top performance with this guide.

Read more here: How to Fuel for a Marathon