Is it just me, or does it seem like, these days, almost everyone has cancer somewhere in their family tree? Terrifying? Totally. But the good, absolutely fantastic, news is that regardless of your family history, you can very easily lower your cancer risk. The best way to start: Pile some delicious food on your fork, chew, swallow and repeat.
Read more here: The Anti-Cancer Diet
As a kid growing up in the early ’80s, I made every mistake in the book. I ate fast food instead of smart food. I played video games when I should’ve been playing outside. By the time I reached age 14, I was carrying 212 pounds on a 5’10″ frame. (I wanted to be built like a basketball player, but instead was shaped more like a basketball.)
Read more here: Health SearchWorst Fast-Food Meals in America
When the temperature is hot and the humidity is high, the last thing you want to do is heat up your kitchen. These easy no-cook recipes will keep your house cool and satisfy your appetite for the taste of summer.
Read more here: No Cook Recipes
