Seven healthy beverages that aren’t water
You already know that drinking water is key to your health. Downing at least six cups of water daily can minimize bloating, prevent headaches, help prevent you from getting sick and smooth the appearance of wrinkles. It may even temporarily rev your metabolism, if you drink it on the cool side (72 degrees). That’s a lot of benefit from a beverage you don’t even have to pay for!
Read more here: Tired of Water? Read This!




I find Syfo Beverages to be a great alternative to plain water. They make seltzer and naturally-flavored sparkling waters that are delicious any they are actually made from 100% purified water (using reverse osmosis). Syfo is available mainly in the Southeast but I think you can also order online at http://www.syfobeverages.com.
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