Herbs As Spices
By Chet Day
Herbs do more than add spice to the foods you cook. They also have important health benefits, and many herbs have been shown to contain remarkable healing properties.

Growing your own
Fortunately, herbs are easy to grow in your home herb garden. They are also quite inexpensive to buy, either fresh or dried. When buying herbs, whether they are dried or fresh, it’s important to exercise caution and to buy only the freshest plants, seeds, flowers, roots, or leaves, or those dried herbs made by quality, reputable companies.


