Give your recipes a healthy makeover
By Elizabeth Rogers, 50Plus.com
It’s your goal to eat better, and there are thousands of healthy recipes out there waiting to be discovered. But what about your tried-and-true favourites — like your mom’s hearty casserole and Grandma’s famous cake? Or all of the tempting creations laden with rich ingredients that don’t meet your healthy new standards?
One word of advice… upgrade! Here are some ways to make your favourite recipes healthier, according to experts.



