Eating red meat increases chance of death
Eating just two pieces of bacon a day can up your mortality rate by 20%, a new study says.

A major new study may put the final nail in the coffin, so to speak, of the “bacon with everything” food craze. Researchers at the Harvard School of Public Health examined data from more than 110,000 people and found that eating as little as two pieces of bacon or one hot dog a day upped their mortality rate by 20% over a 20-year period. A small, three-ounce serving of red meat a day (about the size of a deck of cards) increased mortality by 13%.
Consuming processed meat has long been linked to higher rates of cancer, heart disease, and diabetes. Dr. An Pan, lead author of the study, told the LA Times that before they crunched the numbers, his team of researchers assumed that only processed meat posed significant health risks. They were surprised by the final results: “Any red meat you eat contributes to the risk,” said Pan.
Read more: Eating Processed Meat and Red Meat Significantly Raises Risk of Death (Study)





