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Tomatoes contain a potent antioxidant that shields your skin from sun damage.

Kicking nicotine and avoiding excessive sunlight will help, but the secret to healthy-looking skin is the food you eat. “The wrong choices cause inflammation down to the cellular level,” says dermatologist Nicholas Perricone, the author of Forever Young, a book about how eating right can keep you looking younger than your years. “And while you can’t see it, that inflammation leads directly to wrinkling, sagging, and premature aging.” Here is what to eat to prevent that from happening.

Read more: 8 Foods That’ll Make You Look Younger

Age may just be a number, but it’s not one we like to give out willingly. Knock a few years off by tweaking your diet with these foods proven to be full of anti-aging properties. Plus, they’ll help you reap the benefits of a smaller waist, too.

Read more here: 6 Foods to Keep You Young: The Best Anti-Aging Nibbles

WASHINGTON (Reuters) – A mutation in a single gene can turn hybrid tomato plants into super producers capable of generating more and much sweeter fruit without genetic engineering, scientists said in a study released on Sunday.

The study also showed that using classic plant-breeding techniques can boost yield as dramatically as using genetically modified organisms, said researcher Zachary Lippman of Cold Spring Harbor Laboratory in New York.

Read more: Single gene powers hybrid tomato plants: study