FoodBozo.com

Living an unhealthy lifestyle can add a dozen years to your age, according to a new study.

When people combine four common bad habits — smoking, drinking too much, inactivity and poor diet — they increase their risk of death, and can actually appear 12 years older than people who have a healthier lifestyle, researchers said.

Read more here: 4 bad habits to break

Is it healthier to eat raw veggies or to cook them? Is fresh broccoli more nutritious than frozen? Is eating iceberg lettuce a waste of time?

You may be surprised by the answers to these seemingly simple questions. In fact, there are several misconceptions when it comes to vegetables. The one universal truth is that most of us could be eating more of them.

Read more here: Seven myths about veggies