Million-year-old veggie touted as superfood
The humble mushroom should be viewed as having more of a health benefit than originally thought, says the group project leader of research into the fungus at the University of Alberta.
After reviewing the findings of more than 60 existing studies that explore the nutritional aspects of mushrooms, a team of dietary students concluded that overall they have some powerful health benefits, says Kaila Hauck, a fourth-year student at the university.
Read more here: Mushrooms have powerful health benefit: study
