Foods that fight wrinkles
Fighting wrinkles is anything but fighting the inevitable. And at this point, your average five-year-old could probably tell you that step 1 is staying out of the sun. So what else can you do? How about rearranging what’s on your plate tonight.
Load up on:
- Vegetables
- Beans
- Olive oil
- Nuts
- Whole-grain bread
Cut down on:
- Red meat
- Butter
- Sugary, processed foods
Find out more about looking younger with Foods that fight wrinkles.
